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performance

FMS · Functional Movement Screen

7 items · 15 min · 0–21 · higher is better

Licensed — we carry the score, never the form

1 Before you use it

What it is

Metadata only. Seven movement patterns — deep squat, hurdle step, in-line lunge, shoulder mobility, active straight-leg raise, trunk stability push-up, rotary stability — each scored 0–3, with clearing tests.

When to reach for it

When a service already uses it. For an MSK placement, task-specific testing relevant to the presentation is more informative and costs nothing.

2 Giving it

Scoring

Seven items, 0–3, totalling 0–21. Higher is better. Requires the kit and, for standardised scoring, certification.

What it doesn’t measure

Predict injury reliably, or diagnose anything.

3 Reading the score

Interpreting it

No verified predictive figures are carried in our library and none are printed here.

The honest position: its use as an injury-prediction tool is contested, and a composite score of 14 has been widely quoted and widely challenged. Treat it as a movement-quality description, not a prediction.

Is the change real?

No verified MCID or MDC is carried in our library for this measure, so the number on its own cannot tell you a change is real. Compare it to this patient's own baseline and say what changed functionally.

Student trap. Quoting a composite of 14 as an injury-risk threshold. That figure is contested and shouldn't be used to gate anyone.

Licensed through functionalmovement.com. We don't host the form.

Use instead: SEBT — same construct, no licence.

This is a learning tool. It does not diagnose patients and does not replace your clinical educator.

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CliniStudy is in beta. One tap is enough — it decides what gets fixed first.