1 · SNAPSHOT

The single most likely fracture rehabilitation a student is handed on a five-week placement.
Illness script in one line: a wrist six weeks out of a cast or off a volar plate — stiff, weak, swollen, ginger about being used — usually an older adult after a fall onto an outstretched hand, or a younger one after something faster.
Caseload frequency: high, and it arrives on your list already labelled. That label is the problem this page is about.
Finally, a guideline
Every other page in this region carries some version of no Australian guideline and no CPG of any kind. This one is different.
Distal Radius Fracture Rehabilitation has been published as a clinical practice guideline in the Journal of Orthopaedic and Sports Physical Therapy [1]. Go and read it — it is written for you. Read further: rehabilitation for distal radial fractures in adults [2], an evidence-based review of the fractures [3].
The Australasian anchor is a comparison of surgical plating with closed reduction in older patients in the ANZ Journal of Surgery [4], with a scoping review of occupational performance during recovery in the Australian Occupational Therapy Journal [5].
The fracture is the label. The complications are the reasoning.
Six things after a distal radius fracture have their own literature, and every one of them changes what you do:
| What can be going on | It has been studied |
|---|---|
| Median nerve — delayed carpal tunnel syndrome | Radiographic predictors examined [6] |
| CRPS type 1 | Incidence and risk factors after surgery [7]; prevention after conservative treatment [8] |
| DRUJ instability | Examined specifically in distal radius fracture [9] |
| Malunion | Associated with patient-reported disability, systematic review [10] |
| Slow recovery | Factors delaying recovery examined [11][12] |
| Non-use | Recovery in the symmetry of hand use studied [13] |
The usable point: "post-fracture stiffness" is one of six explanations, not the only one — and the other five are the reason a student should examine this wrist rather than just mobilise it.
2 · SE — THE SUBJECTIVE PATTERN (the 70%)
Written for a patient who already has a diagnosis.
Main problem
"They fixed my wrist and now it doesn't work."
The interesting version of this history is not what happened to the bone. It is what the patient has stopped doing. Read further: occupational performance during recovery (Bredy et al. 2024), symmetry of hand use (Iitsuka et al. 2025). Ask what they now do one-handed. That list is your treatment plan.
Body chart
Map it properly, because "wrist pain" after a fracture can be four different problems.
| Where they point | What it raises |
|---|---|
| Diffuse, whole wrist and hand, with swelling | Post-immobilisation stiffness — or CRPS. Section 4 |
| Ulnar side, dorsally, with rotation | DRUJ instability. Its own page |
| Palmar, into the thumb, index and middle fingers, worse at night | Median nerve. Section 4 |
| Over the plate or the scar | Local irritation — and a question for the surgeon, not a mobilisation target |
Behaviour
Aggs: weight through the hand — pushing up out of a chair, a plank, a pram, a walking frame; turning taps and keys; carrying; end-range extension.
Eases: support, avoiding load, keeping it still — which is exactly the pattern that produces the non-use problem.
Severity: VAS 0–10 at best / at worst / right now.
Ask about night pain and night numbness separately. They point in different directions.
History
Get the treatment history precisely, because it changes what you expect:
- Cast or plate? Read further: volar locking plate versus cast [14], surgical versus conservative treatment in the elderly [15], plating versus closed reduction in older patients (Howell et al. 2022). None of it is your decision.
- How long immobilised, and above or below the elbow? Read further: above-elbow versus below-elbow casting [16]. An above-elbow cast means the elbow needs examining too.
- Was there a reduction, and were there repeat films?
- When did the symptoms start — immediately, or after the cast came off?
- What are they allowed to do? Get the surgeon's or the fracture clinic's restrictions in writing if you can. Guessing them is how students get into trouble.
Special / screening questions
- Numbness or tingling in the thumb, index or middle fingers, especially at night? Section 4.
- Pain out of proportion, swelling, colour or temperature change, hypersensitivity to light touch? Section 4.
- A sense of the forearm giving way on rotation? Section 4, and the DRUJ page.
- Can they straighten the thumb? Section 4.
- Falls history, bone health, and what caused the fall in the first place. A low-trauma wrist fracture in an older adult is a fall and a bone-health conversation, not just a wrist.
Assessing this region? Download the Wrist & Hand assessment template →
3 · HYPOTHESIS RANKING
Not "which condition is it" — the fracture is known. This is "what is limiting this wrist today".
| Pattern | The one discriminating feature |
|---|---|
| Post-immobilisation stiffness and deconditioning | Global, symmetrical loss of range and strength, improving week on week, no neurological or vasomotor features. The expected picture — and the one everything else gets mistaken for. |
| Non-use | Range and strength are better than function. They can do it in the room and don't do it at home. Read further: symmetry of hand use (Iitsuka et al. 2025). |
| Delayed carpal tunnel syndrome | Thumb, index and middle finger numbness, worse at night. Read further: radiographic predictors (Kim et al. 2022). Section 4. |
| CRPS type 1 | Pain out of proportion, swelling, colour and temperature change, allodynia, stiffness that is getting worse rather than better. Its own incidence, risk-factor and prevention literature. Section 4. |
| DRUJ instability | Ulnar-sided pain, forearm giving way on rotation, increased translation compared with the other side. Read further: DRUJ instability after distal radius fracture (Huang et al. 2025). Its own page. |
| Malunion | Visible deformity, a hard bony end-feel to rotation, range that plateaus early. Associated with patient-reported disability (Ali et al. 2024). Section 4. |
| TFCC or ECU problem unmasked by the fracture | Focal ulnar tenderness at the fovea or along the ECU groove, rather than global stiffness. Their own pages. |
The discriminator that does most of the work: is this wrist getting better every week, or isn't it? A post-fracture wrist that is not improving week on week has a reason, and the reason is on this list.
4 · RED FLAGS — DON'T MISS THIS
Free forever. Never gated.
1. The median nerve
Read further: radiographic predictors of delayed carpal tunnel syndrome [6].
New or worsening numbness in the thumb, index and middle fingers — particularly at night, particularly if it is worse than it was in the cast — is a median nerve problem, not stiffness. Escalating pain with progressive sensory loss in an acute or recently reduced wrist is urgent and goes today. A gradual, night-dominant pattern weeks later is a referral and a nerve conduction question.
2. CRPS type 1
Read further: incidence and risk factors after surgery [7], prevention after conservative treatment [8], early orthopaedic rehabilitation [17].
What to look for: pain out of proportion to the stage of healing, persistent swelling, colour and temperature change, sweating change, hypersensitivity to light touch, and stiffness that is getting worse rather than better.
Two actions. Recognise it early and say so — this is a diagnosis that gets made late. And change what you are doing: do not out-muscle it. Pain-guided movement, desensitisation, use of the hand for normal tasks, and an urgent conversation with the referrer.
3. DRUJ instability
Read further: DRUJ instability after distal radius fracture [9].
Ulnar-sided pain with a sense of the forearm giving way on rotation is not stiffness. Test it before you write the mobilisation programme, and again before you discharge — range can return while the joint stays unstable. Its own page.
4. Malunion
Malunion has been associated with patient-reported disability in a systematic review [10].
Visible deformity, a hard bony end-feel to rotation or extension, and range that plateaus early is a shape problem. You cannot mobilise bone into a different position. That is a surgical opinion.
5. Tendon
Check active thumb interphalangeal extension at the first visit and record it. A thumb that cannot straighten at the tip after a distal radius fracture is a tendon question for the treating team, not a stiffness to stretch out.
6. The fall itself
A low-trauma wrist fracture in an older adult is a fall and a bone-health event. Ask what caused the fall, screen the things that make the next one likely, and make sure someone is having the bone-health conversation. The next fracture is the one you can influence.
5 · OE — THE OBJECTIVE (the 30%)
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Sign in or join free7 · CLINICAL PEARLS + RETRIEVAL CHECK
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Sign in or join freeGuideline anchor
No Australian guideline for this presentation. Anchored to **There IS a guideline for this one — the only page in the wrist and hand chapter where that sentence is true.
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For bone health after a minimal-trauma fracture in someone over 50, the Australian anchor is the 2024 RACGP and Healthy Bones Australia osteoporosis guideline** (PMID 40134107). Distal Radius Fracture Rehabilitation, a clinical practice guideline published in the Journal of Orthopaedic and Sports Physical Therapy (Mehta et al. 2024, PMID 39213418). Behind it: a Cochrane review of rehabilitation for distal radial fractures in adults (Handoll et al. 2015, PMID 26403335) and an evidence-based review of distal radius fractures (Mauck et al. 2018, PMID 29499822). The Australasian anchor is a study of surgical plating versus closed reduction in older patients in the ANZ Journal of Surgery (Howell et al. 2022, PMID 36333993), with an Australian Occupational Therapy Journal scoping review of occupational performance during recovery (Bredy et al. 2024, PMID 38803065).
The JOSPT document is a genuine physiotherapy clinical practice guideline, but it is North American, not Australian. The Australian anchors are an ANZ Journal of Surgery comparison in older patients and an Australian Occupational Therapy Journal scoping review — neither is a guideline.
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Verified diagnostic accuracy, where the evidence stands and what it doesn't settle. Free with an account.
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Every source on this page resolves and title-verifies against PubMed. Newest first.
- 2024Mehta et al. (2024). Distal Radius Fracture Rehabilitation. The Journal of orthopaedic and sports physical therapy, 54(9), CPG1-CPG78. https://doi.org/10.2519/jospt.2024.0301
- 2015Handoll & Elliott (2015). Rehabilitation for distal radial fractures in adults. The Cochrane database of systematic reviews, 2015(9), CD003324. https://doi.org/10.1002/14651858.CD003324.pub3
- 2018Mauck & Swigler (2018). Evidence-Based Review of Distal Radius Fractures. The Orthopedic clinics of North America, 49(2), 211-222. https://doi.org/10.1016/j.ocl.2017.12.001
- 2022Howell et al. (2022). Surgical plating versus closed reduction for fractures in the distal radius in older patients: a cost-effectiveness analysis from the hospital perspective. ANZ journal of surgery, 92(12), 3311-3318. https://doi.org/10.1111/ans.18134
- 2024Bredy et al. (2024). Considering occupational performance during recovery of distal radius fracture: A scoping review. Australian occupational therapy journal, 71(5), 798-832. https://doi.org/10.1111/1440-1630.12965
- 2022Kim et al. (2022). Radiographic Predictors of Delayed Carpal Tunnel Syndrome After Distal Radius Fracture in the Elderly. Hand (New York, N.Y.), 17(4), 652-658. https://doi.org/10.1177/1558944720963876
- 2019Jo et al. (2019). Incidence of and Risk Factors for Complex Regional Pain Syndrome Type 1 after Surgery for Distal Radius Fractures: A Population-based Study. Scientific reports, 9(1), 4871. https://doi.org/10.1038/s41598-019-41152-x
- 2018Boersma et al. (2018). Prevention of Complex Regional Pain Syndrome type 1 after conservative reatment of a distal radius fracture with a home exercise program: A proof-of-concept study. Acta orthopaedica Belgica, 84(3), 338-344. PubMed 30840577
- 2025Huang et al. (2025). Distal Radioulnar Joint Instability in Distal Radius Fracture. The journal of hand surgery Asian-Pacific volume, 30(6), 571-581. https://doi.org/10.1142/S2424835525400090
- 2024Ali et al. (2024). Association between distal radius fracture malunion and patient-reported disability: a systematic review and meta-analysis. EFORT open reviews, 9(11), 1097-1105. https://doi.org/10.1530/EOR-23-0212
- 2014Roh et al. (2014). Factors delaying recovery after volar plate fixation of distal radius fractures. The Journal of hand surgery, 39(8), 1465-70. https://doi.org/10.1016/j.jhsa.2014.04.033
- 2022Hosokawa et al. (2022). Factors Affecting Functional Recovery After Volar Locking Plate Fixation for Distal Radius Fractures. Hand (New York, N.Y.), 17(1_suppl), 111S-117S. https://doi.org/10.1177/15589447221082156
- 2025Iitsuka et al. (2025). Recovery in the symmetry of hand use after distal radius fracture. Hand therapy, 30(2), 72-81. https://doi.org/10.1177/17589983251319030
- 2024Li et al. (2024). Efficacy and safety of volar locking plate versus cast immobilization for distal radius fractures: a systematic review and meta-analysis of randomized controlled trials. Journal of plastic surgery and hand surgery, 59. https://doi.org/10.2340/jphs.v59.41372
- 2024Alanazi et al. (2024). Surgical vs. Conservative Treatment of Distal Radius Fractures in the Elderly: A Systematic Review and Meta-Analysis. Cureus, 16(12), e75879. https://doi.org/10.7759/cureus.75879
- 2018Okamura et al. (2018). Above-versus below-elbow casting for conservative treatment of distal radius fractures: a randomized controlled trial and study protocol. BMC musculoskeletal disorders, 19(1), 92. https://doi.org/10.1186/s12891-018-2007-9
- 2020Baygutalp & Kul (2020). Effect of Early Orthopedic Rehabilitation on Development of Complex Regional Pain Syndrome Type 1. The Eurasian journal of medicine, 52(2), 110-114. https://doi.org/10.5152/eurasianjmed.2020.19231
- 2017Weil et al. (2017). Routine follow-up radiographs for distal radius fractures are seldom clinically substantiated. Archives of orthopaedic and trauma surgery, 137(9), 1187-1191. https://doi.org/10.1007/s00402-017-2743-6
- 2025Alzouhayli et al. (2025). Distal Radius Fracture Subsidence after Nonoperative Treatment. Journal of wrist surgery, 14(4), 322-332. https://doi.org/10.1055/s-0044-1779741
- 2020Quadlbauer et al. (2020). Rehabilitation after distal radius fractures: is there a need for immobilization and physiotherapy?. Archives of orthopaedic and trauma surgery, 140(5), 651-663. https://doi.org/10.1007/s00402-020-03367-w
Mapped to this pattern
Generic measures that also apply
- Borg RPE
Borg Rating of Perceived Exertion Scale (6-20)
perceived exertion · 1 items · 1 min
- DASH
Disabilities of the Arm, Shoulder and Hand
upper limb disability · 30 items · 8 min
- GROC
Global Rating of Change Scale
perceived change since baseline · 1 items · 1 min
- NPRS
Numeric Pain Rating Scale
pain intensity · 1 items · 1 min
- PGIC
Patient Global Impression of Change
perceived change since baseline · 1 items · 1 min
- PSFS
Patient-Specific Functional Scale
patient-generated function · 3 items · 2 min
- QuickDASH
QuickDASH
upper limb disability, short form · 11 items · 4 min
- SANE
Single Assessment Numeric Evaluation
patient-rated function as a percentage of normal · 1 items · 1 min
- UEFI
Upper Extremity Functional Index
upper limb function · 20 items · 5 min
- VAS
Visual Analogue Scale
pain intensity · 1 items · 1 min
- Borg CR10
Borg Category Ratio 10 Scale
perceived exertion or symptom intensity, ratio scale · 1 items · 1 min
- GAS
Goal Attainment Scaling
individualised goal achievement · 10 min
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